The other week we had run jump throw. Run jump throw is a series of things. The first thing we did was run. we were using hurdles I went way over them I did not hit any.
Then we did throw. My favorite one was the medicine ball and that was the first one we did. We did not do was vortex I think I was good a poll volt.
This is my Calendar art The hardest part to do was get the squares the right size. and the tree. the easiest part was coloring in and choosing the pattern how I did this was simple you get a compose and draw a circle put in squares all over and then color it in.